Let’s be real—flashing lights and high-stress games can be rough on a brain with epilepsy. But I didn’t want to give up gaming, so I got smart with it.

Here’s what I use for a safer, more accessible stream:

Blue light filters on everything.

Lower screen brightness + warm color tones.

Avoiding high-flicker or flashing games (looking at you, horror games).

Frequent breaks to avoid fatigue and headaches.

Twitch overlays that limit screen chaos.

I stream as ShuntHappens, and I’m building a neurodivergent-friendly community where chaos and compassion coexist. You don’t need to be a pro—you just need to show up and be kind. We’ve got room for everyone (unless you’re toxic—then, bye).