Tapering Off Cymbalta

I think I’m slowly starting to feel like myself again.

I’m tapering off Cymbalta, and lately, the brain fog and fatigue seem to be easing up. I feel happier. More motivated. Like I actually WANT to do things again.

Is it the medication change? Am I coincidentally having better days? A combination?

I honestly don’t know yet.

Over the last few years of medication management, I’ve gained about 30 pounds and lost interest in things I used to love. I’ve spent so much time tired, unmotivated, and secluded that I basically became a hermit crab.

And while I respect her commitment to staying in her shell, I miss getting out and living my life. 😂

Don’t get me wrong: being in my room playing video games with my son and our friends is something I genuinely enjoy. Those laughs and that time together matter to me.

But I also miss hiking. Exploring. Making plans I’m excited about instead of wondering whether I’ll have the energy to follow through.

I can’t blame every change on medication. My health, stress, and life have all played a part. But I’m allowed to question how I’ve been feeling and pay attention when something starts to feel different.

After two months in this house, I finally wanted to get things straightened out. That might sound small, but when you’ve spent so long struggling to find motivation, wanting to do something feels pretty damn good.

I don’t know what this looks like long term. I’m taking it day by day.

For now, I’m enjoying having a little more energy, a little more interest, and the thought of getting back on a hiking trail.

The hermit crab would like to schedule some time outside her shell. 💙

With love,

CT